This Fun New Workout Has Been Launched For The First Time In The UAE

Dubai seems to be home to all kinds of new fitness trends – and fads lately with new workouts coming from all over the globe. 

The hottest new class to come to Dubai is POUND – a drumming inspired workout coming direct from Hollywood. 

The fitness class uses drumsticks to get participants moving and grooving, and it’s just been released at The Burj Club. 

You start the class with drumsticks, hitting them on the ground and tapping them together

It doesn’t really feel like a workout, banging sticks around to the beat of the songs. It’s a lot of fun, though it may not feel very challenging at first…

However you WILL hurt the next day – the strength and conditioning components of the class are masked by the fact you’re tapping away to the tracks. 

You’ll work your abs, legs, butt, arms and core all throughout the fun class. 

The class launched on April 1, and has had huge interest with many classes booking up! 

Though there are classes three times per week, and some slots still available on Sundays, Tuesdays and Saturdays.

You can book your spot here.